200 Hrs Yoga TTC course
Become a certified Yoga Teacher
Self-paced online Yoga Teachers Training course, Certified and experienced instructors, Videos, mock tests and premium material available.
200 Hrs Yoga TTC course
Become a Yoga certified Teacher
Self-paced online Yoga Teachers Training course, Certified and experienced instructors, Videos, mock tests and premium material available.
Features
Why you need to join this course?
Self-paced training
You can complete this training at your pace whenever you have free time, no schedule to follow and no chance to miss the sessions.
Experienced Teachers
We have Certified and Experienced teachers, who have designed this course and content.
No Travel required
This is online training, all the material required is provided, Videos, text, images, FAQs. There will be Q&A sessions (Live) to be attended.
YCB Syllabus
Ancient Yogic text with recorded video sessions, Mock tests. We cover Yoga Certification Board’s Syllabus.
Course Outline
Yoga History & Philosophy
History of Yoga including key Ancient Yoga texts; The Vedas, The Upanishads, and The Bhagavad Gita.
The Yoga Sutras
Includes 8 limbs nd of yoga including the Niyamas and Yamas and how they relate to Yoga.
Yoga anatomy and physiology
Learn Yoga anatomy and physiology as well as their practical applications in yoga practice.
Different Styles Of Yoga
Ashtanga Yoga, Hatha Yoga, Hot Yoga, Kundalini Yoga, Iyengar Yoga, Restorative Yoga, Vinyasa Yoga, and Yin Yoga.
Study of asana - proper alignment, variations, modifications and risk free
Principles of yoga alignment, advanced study of yoga poses; includes adjustments/modifications , how to get in and out of each pose.
Art of sequencing and improvisation
How to engage the class, create a flow and share his/her teachings most suitably and effectively possible.
Postures with their Sanskrit Names and terminology
The meaning of a posture can help the learner understand it better and it will also have a better impact as compared to just doing it.
Meditation and Pranayama
Meditation techniques, it’s history , anatomy of meditation, benefits . Ancient pranayama techniques & different breathing exercises.
Mudras and Bandhas
Learn common Mudras, benefits & how they can complement yoga, pranayama, and meditation. Bandhas of Yoga and how they relate to alignment foundations in yoga.
Confidence-building through teaching-practice
Teaching a skill by itself that demands confidence. The 200-hour Yoga teacher training also ensures that enthusiasts are open to learning the skill of teaching and can excel in the same with practice.
Yoga Business & Marketing
Learn all the foundations for business and marketing for your yoga business, including finding teaching opportunities, outreach, social media, branding, and digital marketing.
Our Team
Meet the Certified and Experienced Team
Madhuri Patil
Naturopathist and Yoga Consultant
Founder of Sungrace Yoga, 15+ years experience in Yoga, Certified Yoga teacher from University of Pune and Kaivalyadham. Yoga Wellness Instructor from YCB.
Student Reviews
See what others are saying about us
DHANASHRI PITRE
Marks obtained – 80%
SUVARNA SAPKAL
Marks obtained – 76%
Walking into SUNGRACE YOGA. I felt so much at home.
The centre has such a welcoming, friendly atmosphere and a wonderful group of teachers……I’ve developed my practice by attending a range of classes, but more importantly, I feel I’ve developed a deeper understanding of the art of yoga.
Thanku so much !
SHARADA PATIL
Marks obtained – 80%
FAQs
Contact us if you have other question
How many days I will have access to the course ?
You will have one year access to the course content, you can complete it at your pace.
Is exam fees included?
No, Exam is conducted by YCB, hence you have to register and book the exam on their website. We will provide guidance.
What about practicals?
There will be live video confernece sessions scheduled for practical knowledge and Q&A.
Do I get Certificate on course completion ?
If you want to be Certified Yoga Teacher, you need appear for YCB online Exam, they issue Cetificate. We just can provide course completion certificate.
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